$149.00 USD

Scroll down to learn everything you need to know about this brand new, extremely limited release, the intermediate "Feints and Counter Attacks" for MMA!

 

But wait! Before you order the Feints and Counter Attacks course...

 

Do you have the MMA Fundamentals course yet?

 

If not, there are 2 reasons you should make sure you get your copy right now by checking the box below:

 

1. This course is not going to be open to the public for very much longer. 

2. If you haven't been practicing these fundamentals, not much in the Feints and Counterstrikes course is going to make sense to you. 

Also, you won't have the muscle memory you need to do any of the intermediate techniques smoothly. 

Remember, no building can stand on a shaky foundation. 

Make sure your foundation is bedrock before you move on, for only $77 before it disappears forever!

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Feints and Counter Attacks - Limited release! (Scroll to bottom to see what others are saying!!!)

Who else wants to learn the exact drills and details I created to become a UFC Champion - that Joe Rogan, Phil Davis and others have said are unlike anything they've ever seen?

 

This is the intermediate follow up to MMA Fundamentals, that teaches you the details I've never taught before, that allow you to think and move like me.

 

I know because I was ridiculed (even after I was coming up in my competitive career) for how I wasn't "orthodox".

 

But I believe at this point I've proven these strategies and techniques are effective at the highest levels of competition, that they're unlike anything else out there (ask Joe Rogan, Phil Davis, and anyone who has commentated on my fights) and now I want to share them with you!

 

Here's what you will learn in this course:

 

Combinations

- The 7 most basic, rudimentary combinations

 

Why you want to end with the opposite kick of the last punch thrown.

 

- Why (and how) to attack BOTH sides of the body with combinations

 

Why the horizontal plane is not the only plane to vary attacks with (and what you should do to maximize your opponent’s confusion, as well as the damage you do). 

 

The two keys to EVERY combination (miss these and you’re flushing the impact of your combos right down the toilet, as well as risking an easy knockout for your opponent)

 

How to use both sides of attack to take away your opponent’s ability to check kicks (this is pure gold and will immediately change your results in the cage)

 

The purpose of combinations is to overwhelm your opponent with information - to FLOOD them with information - so they are helplessly confused and completely useless to defend the attack.

Also...

 

  • How to design and execute these floods of information successfully

  • How to transition to the finishing attack for maximum impact

  • How to make sure you’re protected as you execute your combination

  • Every feint, drill, combination and counter move you need to dominate the fight, and examples from fights you can look up right now (I only teach what I know how to use, and everything you learn in this course you can find in any of my highlight reels!)



Offense moving backward double leg (used this in the Mizugaki fight at UFC 178)

 

  • How to take advantage of your opponent when they are pissed off (when they have that look in their eyes like they want to murder you - for really tagging them or connecting with a clean shot, then you know you’ve set this up right - and this is one of the best times to easily (and calmly) score a takedown... IF you understand how to bait them correctly - so  you can use their aggression against them as a weakness.

  • You don’t always need to slug someone to get this reaction out of them, some guys are aggressive out of the gate - and this technique can be used just as easily in any situation where you can bait your opponent to chase you with the strong side.

  • Why you need to KEEP running after you set this up, and what can happen to you (bad) if you lose momentum 

 

Jabs, Combos, avoiding getting hit

 

  • Here are the most basic elements of what makes a jab successful, or unsuccessful, and how you can begin to use them immediately to change your entire fight game (if you’re not doing these already, it’s going to feel like magic to start incorporating them)

  • How to use your footwork with the jab

  • The one thing you need BESIDES footwork that will make or break your jabs 

  • How to move your shoulders when you jab (critical)

  • How to move which feet and when (this isn’t just about which foot to move when, but which foot serves which purpose. Getting this right is how you are not only effective, but stay flowing from one move to the next)

  • The number one way to not get hit (this is not just head movement, because without this one piece of the puzzle, you’re an easy target)

  • How to bridge the combos you drill to real life effectiveness (and how to choose which combo to fire when). 

How to land moving backwards(secret to setting up and landing the flying knee)

 

  • If you want to see what I mean, check out 15 seconds left in the 5th round of fight against Mighty Mouse, UFC on Versus 6. 

 

Ground and pound

 

  • How to take advantage of one of the most common mistakes your opponent will make after a double leg takedown, trying to get their base back (it is a gap you can fill with punches and chaos they will feel like they simply can’t escape )

  • Why it’s so important to control the hands when you execute this technique (and how to do it so you have the tactical advantage of breaking his base and opening up stinging shots) 

Ground and pound 2

 

  • How to make sure your opponent cannot get away using your weight, when they’re on the bottom, and how to use your posture to increase the threat - they will be pinned and you will be in a position to deliver knockout blows, while you’re also out of range of any strikes. This one is evil. 

  • Why it’s not about ending the fight, this is about guaranteeing your opponent eats some shots and burns a ton of energy to escape, and puts them in a position where they don’t even want to think about facing off again - but now you’re squaring up again. 

  • How this technique and series rely on the amazing difference between simple inches of movement - how if you get it right, you’ll be as heavy as an anvil and completely safe from taking damage - but how if you get it wrong, your opponent will escape immediately and you will land nothing. 

 

Feints

 

  • How you can use feints offensively AND defensively, and the critical details for each style. 

  • The one thing SO MANY people get wrong about feints (do this and your opponent will know you’re not bringing a real threat - and they won’t give you the information you’re after)

  • Why feints are the key to unlocking victory against any opponent (do this right and you’ll have a way to get all the intelligence you’ll ever need in a fight - your opponent will reveal their strategy exactly to you, no matter how hard they’ve trained)

  • Upper body vs lower body elements of feints
  • Feints allow you to read your opponent’s mind by forcing them to react, and reveal what they want to do. This is one of the greatest tools you can have as a fighter, and feints are critical to success. Here’s w2hat you need to know about them. 

  • Why your toe and your shoulder are key to selling the feint - do this and they will believe you - don’t do this and they won’t buy it. 

  • A style of feint I am probably known for the most, and you can use to not only gather intel but get your opponent to commit to an attack or to feel safe when really, you’re advancing even more aggressively. Dynamite. 

Double End Bag

 

  • How to use a double end bag to actually improve your skill (what purpose to train with so you’re building skill and not just doing a workout)

  • What a double end bag is for, and how you can use combinations to make adjustments to improve your training for fighting specific opponents. 

  • The importance of timing and movement with double end bags

Switch Step Dominator Uppercut Setup with Level Change

 

  • The exact moment you know you have it - and how to spot this indicator

  • Complete breakdown of this faint and how to pair it with an uppercut

  • How to exploit your opponent’s strong side and weak side to play right into your uppercut!

  • The critical footwork detail that makes all the difference in whether this lands or not. Get this right - and it’s only a game of inches - and you’ll connect with ease. Get it wrong and you’ll miss by a country mile. It’s easy to get it right if you know what to look for, but it’s also very easy to get wrong if you don’t, so pay close attention to this part. 

How to use the clinch in MMA

 

  • The timing of the clinch, when to use it and why, THIS is what makes the difference between being effective or not. 

  • How to use the knee to set up the clinch and control the distance

  • How to use the clinch like Bernard Hopkins!

  • How not to get messed up (or knocked out) as you enter the clinch!

  • How to earn respect with the clinch

 

Basic Stance Work

 

  • The basic stance drill I do every single day, no matter what sort of training I’m doing, to keep my footwork fundamentals rock solid.

  • The big reason this is NOT natural and your body will try to trick you

Bag work

 

  • How to use different shaped bags for different purposes

  • How to use bags to time your attacks and sharpen your footwork and movement

And more!!

 

But if you want to learn any of this, then order fast, because this offer is only good for the first 100 people brave enough to put their money where their mouth is (who really want to learn these skills to use in the cage!!!)

 

 

What People Are Saying:

“Dom Cruz's movement is the foundation for fighting & fight DNA!!! No One Moves Like Dom.”

Jeremy Stephens

“His unorthodox footwork makes him really hard to read and predict. That’s not something that’s easy to train for. It takes a whole new way of thinking for an opponent, the kind of shit that could keep a man up at night.”

Cat Zingano

"Dominick's footwork is an algorithm. It's like watching a machine process information & solve problems. When he is teaching I'm ALL ears.”

Phil Davis

“There are very few people who move like Dominick does, his movements are very unusual, very difficult to pattern, and they are not indicative of any style. His style is uniquely his.”

Joe Rogan