$49.99 USD

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Get The 30 Day Cruz Footwork Plan ($9.97)

You'll get my exact recommendations for which Series to drill first in the Footwork Series for just $9.97.

Do these sequences exactly for just 15 minutes a day and by Day 30 it'll be instinctual.

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Intermediate MMA Fundamentals Stand-Up & Ground Game

 

This course builds upon the framework established in MMA Fundamentals, Attacking & Defending. With this course, you will enhance your abilities in various disciplines, sports, and martial arts while developing:

  • Better balance - physically & mentally
  • More agile movement
  • Pace and intensity management
  • Increased physical fitness
  • More core strength

You’re on your way to the best shape of your life. Don’t let anything get in the way.

Today's price: just $49.99

 

What Customers Are Saying:

Excellent videos Dom! I'm 62 years old, and I hope to lose weight, improve my balance and cardio, make my brain sharper, become harder to hit, and have fun. I just started yesterday, and the drills were fun. So, I'm on my way. Thanks!

Scott