NEW: MMA Footwork Hacks: Setting Traps With Movement by Dominick Cruz
See how Dominick developed one of the trickiest and most-studied styles in all of MMA as he explains the method to his madnessJoin Now
MMA FUNDAMENTALS SERIES
The MMA Fundamentals series was created to support all levels of athletes. From those looking for a competitive edge in the ring to those stepping into the gym for the very first time. The 2-time UFC Bantamweight champion Dominick Cruz infused his nearly 20 years of MMA training, experience, and insights to develop this program. This collection of videos will lead you step-by-step through the drills that led him to be one of the most well-conditioned fighters in the world.