NEW: MMA Footwork Hacks: Setting Traps With Movement by Dominick Cruz
See how Dominick developed one of the trickiest and most-studied styles in all of MMA as he explains the method to his madness
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MMA FUNDAMENTALS SERIES
The MMA Fundamentals series was created to support all levels of athletes. From those looking for a competitive edge in the ring to those stepping into the gym for the very first time. The 2-time UFC Bantamweight champion Dominick Cruz infused his nearly 20 years of MMA training, experience, and insights to develop this program. This collection of videos will lead you step-by-step through the drills that led him to be one of the most well-conditioned fighters in the world.

What Fighters are saying...

Joe Rogan
“ There are very few people who move like Dominick does, his movements are unusual and isn’t indicative of any style, it is uniquely his. ”

Phil Davis
“ Dominick’s footwork is an algorithm. It’s like watching a machine process information & solve problems. When he is teaching I’m ALL ears. “

Jeremy Stephens
“ Dom Cruz’s movement is the foundation for fighting & fight DNA!!! I’ve personally never met anyone that moves like Dom. “
